Healthy Breastfeeding Tips For You And Your Baby

We’ve all heard the debate. Breast Feeding vs Formula. But why do most people say breast feeding is the best for your baby? Because this natural mother’s milk is genetically the best food for your baby. This is the way GOD designed for things to work. Want a more scientific reason? Okay, for one, the [...]

Breastfeeding My Baby, Where Do I Start?

Congratulations you have a new baby! Having a new baby is hard enough but when you choose to breastfeed you sometimes feel that you made this experience even harder. Breastfeeding is not as difficult as it looks or as you may have heard from others. It is actually pretty easy and a very fulfilling way [...]

Pregnant Women Ask: Is it Morning or All-Day-Everyday Sickness?

A misnomer! The name given to this condition is really misleading. A lot of women will definitely agree with this statement, most especially soon-to-be moms. Fact is, morning sickness not only occurs in the morning. For many women, it does afflict them during the morning, but it can affect also pose great discomfort at any [...]

Breastfeeding Is Best For Your Baby

Breastfeeding is without any doubt the most excellent means to nourish your newly born baby. It has got a lot of benefits as compared to feeding with a bottle and barely any drawbacks. More than one million babies pass away every year because of being given formula! Breast milk makes available just the right nutrition, [...]

Good Exercises To Do When Pregnant

Most women can and should exercise when pregnant. Unless your pregnancy is high risk or your doctor has ordered you to stay in bed, there is no reason in fact you can’t exercise while pregnant. Studies show that there are numerous benefits to exercising while pregnant. You can improve your energy levels, get your blood [...]

Pregnancy – What You Should Cover Up While Pregnant

Pregnancy – It has been said that a woman is at her most beautiful when pregnant. Well I am about to burst your bubble and tell you that there are women out there who beg to differ – especially for those saying goodbye to their 36 -26-36 figure for the next 9 months. Well ladies [...]

Don’t Be Stressed Out, Enjoy Being Pregnant

Pregnancy should be one of the most celebrated events in a woman’s life. It is the fulfillment of a miracle that only women can perform — the ability to bear and deliver life from the womb. Seen in this perspective, pregnancy can be said to be very empowering for women. However, not all pregnant women [...]

Tips For Discreet Breastfeeding In Public

If you’re a new Mom who is nursing your baby you may be nervous about doing so in public. Or perhaps you are disturbed by media reports of women who are harassed for breastfeeding in public and are considering pumping your milk to give your baby when you leave home. Here are some tips for [...]

Fitness While Pregnant – Is It Safe?

For many years it was believed that once a woman became pregnant she should just lounge on the couch and rest for hours on end, each and every day. After numerous clinical studies it was found that most women should do quite the opposite. In most cases, women should continue with their daily routines, and [...]